GM 10 - The Gamburg Method is one - stop solution for the patients with back pain
Maria Gamburg, an international Pilates instructor, naturopath , member of CPMDO ( Commision des Praticiens en Medicine Douce du Quebec ) and expert in total body fitness and rehabilitation, presents GM 10 - a unique system of 10 exercises that guarantees to correct your posture and transform your life!
GM 10 will drastically improve how you sit, stand and walk! In other words, no more neck hump, slouching and slumping around or leaning on furniture for support.
In only a short amount of time you will learn about spine anatomy; understand biomechanics of movement and become your own therapist. In only a short amount of time you will learn about spine anatomy; understand biomechanics of movement and become your own therapist
Maria Gamburg, an international Pilates instructor, naturopath , member of CPMDO ( Commision des Praticiens en Medicine Douce du Quebec ) and expert in total body fitness and rehabilitation, presents GM 10 - a unique system of 10 exercises that guarantees to correct your posture and transform your life!
GM 10 will drastically improve how you sit, stand and walk! In other words, no more neck hump, slouching and slumping around or leaning on furniture for support.
In only a short amount of time you will learn about spine anatomy; understand biomechanics of movement and become your own therapist. In only a short amount of time you will learn about spine anatomy; understand biomechanics of movement and become your own therapist
We accept most types of insurances
We accept most types of insurance
We accept most types of insurances
We accept most types of insurances
We accept most types of insurances
We accept most types of insurances
We accept most types of insurances
The method is treating patients with various back conditions :
- stenosis
- degenerative disk disease
- bulge disk
- scoliosis
- osteoarthritis
- spondylitis
- spondyolistesis
- stenosis
- degenerative disk disease
- bulge disk
- scoliosis
- osteoarthritis
- spondylitis
- spondyolistesis
GM 10 Method stands in its own right on solid foundation of knowledge and expertise in Spine Hygiene (Dr. Stuart MgGill) and strengthening muscle therapy of Pilates. It narrows down to 10 daily posture rehabilitation exercises that help you decompress the spine and rebuild, restore, revitalize it in only 1.5 months
Solving complicated cases
&
complex tasks
&
complex tasks
If you are faced with chronic pain or other difficult cases, then my unique method will help you.
Leave a request right now and start your path to wellness!
Leave a request right now and start your path to wellness!
Course Prices
So do yourself a favor: try GM 10 today and say goodbye to bad posture!
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